Quick and Healthy Mini Pizzas(Serves 2):
Ingredients:
- Whole wheat bread: 4 nos.(you could cut it with a bowl/biscuit cutter for a round shape)
- Low fat paneer(home made from skimmed milk) or Tofu: 100 gms
- Mixed Vegetables(Capsicum+onions+mushrooms+tomatoes): about 150 gms, finely chopped
- Oil:1 tsp
- Salt: to taste
- Lightly toast the bread.
- To a non-stick pan,pour one teaspoon oil and saute the mixed vegetables and paneer/tofu.
- Add salt.
- Spread this on the toast and grill in an oven or warm it in a closed pan.
- Serve hot.
1 comment:
Hi Sweta,
Thanks for the tempting, healthy recipe.
I dont know if you are aware, but Nirula's, India's quick service restaurant has recently partnered with an American Weight Management Company to launch a range of healthy products. One product is a healthy 'Nutribyte Burger' which is available at all Nirula's outlets.
You can view the preparation of the 'Nutribyte burger' on [http://www.nirulas.com/nutribyte-burgers.html] with expert dietician comments.
Happy Blogging!
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