Showing posts with label Greek yogurt. Show all posts
Showing posts with label Greek yogurt. Show all posts

Tuesday, February 21, 2012

Are you ready for an Oscar Party?


How about throwing an Oscar party?
After Super bowl Sunday, here is another Sunday that will have millions of Oscar fans glued to the TV. This year’s Oscar has all the ingredients for a best seller. Here’s who I am supporting this year:
Best picture-The Descendants, Hugo or Moneyball? My money is on “Moneyball” (as that’s one of the few Brad Pitt movies that actually held my attention) though ‘Hugo’ seems to be a front-runner for the award.
Best actor-hmmm, that’s a tough choice! I would say George Clooney for ‘The Descendants’ (yes, yes-you guessed it right, I am a HUGE Clooney fan!).
Best actress- Meryl Streep for the “The Iron Lady”! I haven’t seen the movie-but let’s face it,the lady is made for the Oscars!
Best animated feature film-Kung Fu Panda 2 or Rango (both were such fun movies).
Best Director- Michel Hazanavicius for daring to be different! ‘The Artist’ is an amazing black and white silent movie set in the Hollywood of the 1920’s.
Get your list ready and you can throw a fun Oscar theme party this Sunday (26th February) while watching it live on T.V. Make it more fun by asking your friends to dress up like their favorite actor/actress from this year’s nominees. To suit the theme, you could put healthy snacks on the menu that Hollywood celebrities eat to stay in shape. Name them after the stars and watch your guests gobble them up without as much as a whimper! Here are some fun (and healthy) snacks for your Oscar party:
1. Katy Perry chicken-the singer loves grilled chicken which is a great party snack. Grilled chicken or even tandoori chicken has all the protein needed to fill up your hungry guests while also being low in fat.
2. Go nuts with Rene Zellweger- the actress included nuts as a part of her weight loss regime to achieve stunning results. Not only are nuts packed with vitamins and minerals, they are also a good source of healthy fats and the protein in it gives a satiety feeling.
3. Jessica Alba smoothie- the 30 year old actress maintains a stunning figure post-pregnancy with frozen yogurts and dried fruits in her diet. Mix some medjool dates and dried figs in some Greek yogurt and make a smoothie for the guests.
4. Jolie sandwich- Angelina Jolie sticks to fish and lean protein to maintain her svelte figure. Make some mini-tuna fish sandwiches (100% whole wheat bread) and put a little toothpick through it and serve as appetizers.
5. Demi Chai-Welcome your guests with Demi Moore’s favorite drink-herbal tea. Not surprising as green tea is also known to rev-up the metabolism. Serve them in stylish shot glasses with a dash of lemon instead of the regular tea cups.
6. Aniston guacamole- Jennifer Aniston loves Mexican food and what can be better than fresh home-made guacamole with baked tortilla chips for a party.
7. Potter Popcorn-Kids love Harry Potter and popcorn. Besides who can resist the smell of fresh popcorn? Make it with half the amount of oil and you have a healthy snack for all.
8. Madonna Mocktail-make your own non-alcoholic drinks with fresh fruits (or 100% juice for those who don’t have the time) and top them with some fruit ice cubes. Kids will love the fruity ice cubes which can be made using some of the blended juice(or the 100% juice) .If possible choose a different coloured fruit for the ice cubes so that it stands out rather than blending with the drink.
9. Brad Pita wraps-a whole grain fan, Brad Pitt makes sure to include whole grains like brown rice, 100% whole wheat breads and wraps in his diet. Use whole wheat pita/roti/tortilla with some grilled chicken/tofu or kidney beans (rajma)/ garbanzo(kabuli channa)beans as a filling with freshly made homemade salsa.
10. Holly dessert- what better dessert to round off the Oscar party than a big bowl of freshly cut fruits? Most Hollywood celebrities can’t do without these sweet treats in their diet-so why should you be an exception? Chop some seasonal fruits and mix a few exotic fruits, try your hand at carving some shapes (or at least use a scooper to make some fun shapes) and you have an eye-catching dessert!
If you want to look like ‘the stars’ you need to learn to ‘eat like one’ too! So, now that you have the theme and the menu for the party, sit back, relax and enjoy, for “the Oscar goes to………

Sunday, August 9, 2009

Curd Rice (Yogurt Rice)

With the temperature oscillating between 103F-113F (40C-45C) the whole of last month,the thought of cooking and even eating food has been putting off. We've survived on all the "cooling foods" like ragi(finger millet) porridge, buttermilk, curd rice and loads of fruits,salads,juices and of course the family favorite-ICE CREAMS!!
Curd rice or yogurt rice is a "must have" in almost all South Indian homes. This is mostly the last course and is believed to be cooling. The everyday curd rice is just the addition of curd/yogurt and salt to rice and is eaten with pickles or some vegetable curry. When it's made as a separate dish, the "tempering" or "tadka"is added to it,which adds a distinct flavour and aroma to the dish. What you'll need:
Ingredients: (Serves 2)
  • Cooked (and cooled) rice: 2 cups
  • Curd/Plain yogurt: 1 1/2-2 cups
  • Salt: to taste
  • Fresh pomegranates/grapes: 1/2 cup (optional)
  • Coriander leaves/cilantro: 1 tbsp chopped (for the garnish)
For the tempering:
  • Oil: 1 teaspoon
  • Mustard seeds: 1 teaspoon
  • Cumin seeds: 1/2 teaspoon
  • Urad dal (split black matpe beans): 1 teaspoon
  • Curry leaves : 4-5 nos.
  • Cashew nuts: 1 tbsp
  • Green chillies: 1-2 nos.(chopped).
Method:
  1. Mix the curd/yogurt and salt with the rice (add a little water if needed). Keep aside.
  2. Heat a small saucepan and add the oil,mustard seeds, urad dal,cumin seeds.
  3. When the mustard seeds start to sputter, add the cashew nuts, curry leaves and chopped green chillies. Fry for a minute or two.
  4. Pour the tempering over the curd rice and mix well.
  5. Garnish with chopped cilantro and the pomegranates/grapes(optional)
  6. Serve with any vegetable curry or with an Indian pickle or even a chutney.
P.S: I've been on a "blogging-break/vacation" for exactly a month now. I'd like to blame the weather (ever tried touching the laptop when it's 104F??), my family (who've accused me of becoming "addicted to the internet and blogging") and also the fact that I just wasn't able to think of new dishes/articles to share.
In the meanwhile I've been showered with loads of awards-thank you all SO much!! Will do a collective post for the awards next.

Question: What is your favorite dish when the temperatures start to soar?

Thursday, May 28, 2009

Cumin-Yogurt Dip

Cumin- Yogurt Dip
I had heard so much about Greek Yogurt that I was thrilled when I got a couple of coupons in the mail by Stonyfield Farm for their Organic Greek yogurt called Oikos.
Sadly I could not find all the flavors mentioned,but managed to get the plain and the honey flavoured ones.
I love the taste of freshly roasted and powdered cumin seeds in yogurt(both the savoury and the sweet version),so thought I'd make this simple Cumin-yogurt dip with the plain Greek yogurt.
Ingredients:
  • Yogurt: 1/2 cup
  • Zeera/cumin seeds: 1-2 teaspoon
  • Red chilli powder: a pinch
  • Salt/Sugar: to taste
Method:
  1. Slowly roast the cumin seeds in a pan until toasted. Cool and pound the seeds with a pestle.
  2. Mix it with the yogurt and either salt (for a savory dip) or sugar (for a sweet dip) or add a little of both for a new flavour.
  3. Garnish the cumin yogurt dip by sprinkling some chilli powder and some cumin powder on top.
Question: What is your favorite dip?

Tuesday, April 14, 2009

Banana Raitha

Banana Raitha
Banana Raitha used to be a hot fave when I was a kid.Made along with a festive lunch [I always wondered why they wouldn't make a festive spread daily ;-)],with all the other yummy stuff that the festival calls for,I would have a hard time deciding what to eat first! Whenever mom made Banana Raitha on regular days,I would polish it off with hot 'phulkas' without touching the other curry's! This year on 'Ugadi' I made banana raitha and again for lunch on Easter. It's a subtle mingling of all tastes (sweet,salty,sour and a touch of spicy) and can be eaten as such or with phulkas.
Ingredients:
  • Yogurt/curd-1 cup(preferably homemade)
  • Low fat milk-1 cup
  • Bananas- 2 very ripe
  • Sugar-6 teaspoons
  • Salt-1/2 teaspoon(or to taste)
  • Mustard seeds-1/2 teaspoon
  • Zeera/Cumin seeds-1 teaspoon
  • Dry red chillies-1-2(broken)
  • Curry leaves-2-3nos.
  • Oil-1 teaspoon
Method:
  1. Blend half cup yogurt/curd and half cup milk along with one banana,sugar and salt.
  2. Pour into a bowl.Add the rest of the yogurt and milk and mix well.
  3. Chop the other banana and add to the raitha.
  4. Heat the oil,add the mustard and cumin seeds.When the mustard splutters,add the broken dry red chillies and then the curry leaves.
  5. Pour this over the banana raitha and mix.
  6. Serve the banana raitha chilled with hot phulkas (or eat as a snack).