Tuesday, July 28, 2020

Ashgourd Majjigehuli (Wintermelon curd curry/ Ashgourd Morukulambu)

Ashgourd Majjigehuli (Wintermelon curd curry/ Ashgourd Morukulambu)
Ashgourd (Kumbalkay in Kannada, Kumhda in Hindi, Vellai Poosanikai in Tamil) is a common and highly revered vegetable in India. It is also used in Hindu religious ceremonies.
It is supposed to be a light vegetable and easy to digest, so best for those who find it difficult to digest heavy foods.
Pumpkin, Squash, Vegetables, Benefit From, Harvest Time
Ashgourd/Wintermelon
Here is a simple curd curry using Ashgourd:
Ingredients for the majjige huli:
  • Ashgourd/Wintermelon: 500gms cut into cubes
  • Coconut: 1 cup grated(fresh/frozen)
  • Channa dal/split chickpeas: 1tbsp soaked in water for 1/2hour (optional)
  • Green chillies: 2-3
  • Cumin seeds/zeera: 1tsp
  • Mustard seeds: 1tsp
  • Yogurt/ curd: 1 cup (should be slightly sour)
  • Water: 2-3 cups
  • Salt: to taste
For the tempering:
  • Mustard seeds: 1tsp
  • Cumin seeds/zeera: 1tsp
  • Urad dal: 1tsp
  • Curry leaves:3-4 nos.
  • Oil: 1tsp
Method:
  1. Boil the Ashgourd/Wintermelon in just enough water till half done.
  2. In the meanwhile grind the coconut,green chilies, the soaked channa dal(optional), mustard and cumin seeds till you get a fine paste (add a little water when grinding).
  3. When the ashgourd/Wintermelon is half cooked add the ground masala and a cup of water and let it boil.
  4. Add salt, yogurt and another cup of water and cook for a minute or two.
  5. In a separate pan, heat the oil and add the mustard,cumin and the urad dal. Wait till the mustard starts to pop, add the curry leaves , then pour the tempering over the majjige huli and mix.
  6. Serve the majjige huli hot with parboiled rice or regular rice.
Q: What is your favorite side dish to go with rice?


Sweta Uchil

Indian Online Dietitian
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