Tuesday, February 28, 2012
Who will LOSE (weight)on Dancing With The Stars this season?
That’s right-while most people are interested in knowing who will win the ‘Mirror Ball’ trophy, I’m more interested in seeing who will lose weight this season.
Dancing With The Stars (DWTS) has become a platform for the stars not only to show case their dancing talents, but also their weight loss through dancing. In the past seasons, stars like Kristie Alley, Kelly Osbourne, Rob Kardashian, Ricki Lake, and Nancy Grace have lost the trophy but walked home slimmer, trimmer and a lot fitter than when they started the show.
Dancing is an excellent way ‘to keep your body moving’-the mantra for everyone today! It can burn anything from 200-500 calories and is known to aid weight loss, increase cardiovascular performance, muscle mass, flexibility and improve balance. The advantage with dancing is that it does not feel like exercise.
This seasons DWTS has an interesting star cast which has actors, singers and sports stars like Super Bowl champion Donald Driver from the Greenbay Packers and the tennis legend Martina Navratilova.
So instead of sitting back and enjoying the show, this time, put on YOUR dancing shoes and groove away to the music. Who knows, you may be the BIGGEST loser when the show ends!